Kursraum 1
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|
9.00- 10.00 |
TRX (9.30-10.00) |
Yoga |
TRX Beginner (9.00-9.30) |
||
|
10.00- 11.00 |
Fit&Gesund |
FitStretch (10.00-10.30) |
Yoga | Fit&Gesund | |
|
16.00- 17.00 |
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|
18.00- 19.00 |
Pilates |
Rückenfit (Einsteiger) |
Yoga (18.15-19.15) |
||
|
18.30- 19.30 |
Bauch spezial (18.45-19.00) |
||||
|
19.00- 20.00 |
Tabata (19.00-19.30) |
Yoga | Step Aerobic |
Power Yoga (Fortgeschrittene) |
Kursraum 2
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|
9.00- 10.00 |
Bauch Beine Po |
TRX (9.30 - 10.00) |
Bauch Beine Po | ||
|
10.00- 11.00 |
|||||
|
16.30- 17.00 |
Bauch Spezial (16.45-17.00) |
||||
|
17.00- 18.00 |
Body Pump | ||||
|
18.00- 18.30 |
Rückenfit+ | Bauch Beine Po |
FitSpinn (Einsteiger) |
Vital Combat | |
|
18.30- 19.00 |
TRX+ | ||||
|
19.00- 20.00 |
FitSpinn (Fortgeschrittene) |
Jumping (19.15-20.15) |
Bauch Beine Po | Zumba |