Kursraum 1
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|
9.00- 10.00 |
Yoga |
TRX Beginner (9.00-9.30) |
|||
|
10.00- 11.00 |
Medical Iron |
TRX (10.00-10.30) |
Yoga | Medical Iron | |
|
16.00- 17.00 |
|||||
|
18.00- 19.00 |
Rückenfit+ (18.00-18.45) |
Pilates |
Rückenfit Beginner (18.00-18.30) |
||
|
18.30- 19.30 |
Yoga |
TRX (18.30-19.00) |
|||
|
19.00- 20.00 |
Vital Combat | Step Aerobic |
Kursraum 2
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|
9.00- 10.00 |
Bauch Beine Po Einsteiger |
Bauch Beine Po | |||
|
10.00- 11.00 |
|||||
|
16.30- 17.00 |
Bauch Spezial (16.45-17.00) |
||||
|
17.00- 18.00 |
Hot Iron | ||||
|
18.00- 18.30 |
Body Pump (18.15-19.00) |
||||
|
18.30- 19.00 |
Bauch Spezial (18.30-18.45) |
TRX+ | |||
|
19.00- 20.00 |
Tabata (18.45-19.15) |
Jumping (19.15-20.15) |
Bauch Beine Po | Zumba |