Kursraum 1
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|
9.00- 10.00 |
TRX (9.30 - 10.00) |
Yoga |
TRX Beginner (9.00-9.30) |
||
|
10.00- 11.00 |
Fit&Gesund |
Faszien Einsteiger (10.00-10.30) |
Yoga | Fit&Gesund | |
|
16.00- 17.00 |
|||||
|
18.00- 19.00 |
Rückenfit+ | Rückenfit light | Pilates |
Rückenfit Einsteiger (18.00-18.30) |
|
|
18.30- 19.30 |
Power-Yoga (18:45) |
Yoga | |||
|
19.00- 20.00 |
Vital Combat | Step Aerobic |
Kursraum 2
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|
9.00- 10.00 |
Bauch Beine Po |
|
Bauch Beine Po | ||
|
10.00- 11.00 |
|||||
|
16.30- 17.00 |
Bauch Spezial (16.45-17.00) |
||||
|
17.00- 18.00 |
Body Pump | ||||
|
18.00- 18.30 |
Body Pump (18.15-19.00) |
Fit Spinn light | |||
|
18.30- 19.00 |
Bauch Spezial (18.30-18.45) |
TRX+ | |||
|
19.00- 20.00 |
Tabata (18.45-19.15) |
Jumping (19.15-20.15) |
Bauch Beine Po | Zumba |